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26Apr 2020

Junk Food Yum Yum - Is It Good For You

Posted by : Akshobhya Sapre
Category : Kids Blog- 11-13 years
Date :

Hello everyone! I hope you all are safe. This is my third blog and the topic I chose to write is Junk food.I decided to write about this topic because everyone likes to eat junk food.This is not good, so I decided to create awareness in our society by writing this blog.

There is a lockdown because of the Coronavirus. And so, we cannot go out. This is actually good, because people who love junk food cannot go out and eat it! As a result, they may become just a little healthy. Everyone loves junk food, even me! But there are also some limits to eating it. Junk food is food which contains kilos of calories and nutrients that are actually not useful for the body. It contains high amounts of fats and carbohydrates.It also has added sugar and it can have a direct impact on your body. But people eat it, anyway. And this results in them becoming obese. Fast food is not bad,but it is still harmful for the health.

 If, in any case, you are not doing a lot of exercise, then do it, if you eat any junk food. But people who don't exercise will surely be obese. Junk food should not be eaten everyday. You can eat it once in a month, because junk food like noodles take a lot of time to digest. Hence, you may have constipation or loose motions. You may also have headaches. Even I eat pizzas and fries, but only once in a month. My mother dosen't allow junk food in the house, anyway.

Another type of junk food is cold drinks. Of course, people love it ,too. Drinks like Coca Cola and Sprite are famous. Well, I don't drink Coca Cola, because I saw a video that said it had materials which were used to construct roads, like cement and tar. But drinks like 7 Up and Fanta have been like medicines for me. Whenever I felt like throwing up, my mother used to give these drinks to me, which used to cure me instantly because they acted as digestives and the pukish feeling vanished. Coca Cola is the most harmful drink of them all. But people like it because it feels tasty. Well,they don’t know the amount of harm they are causing to their body!

When you eat or drink the things mentioned above, you become obese, as I said earlier. And people who become obese don't just become fat, but suffer from many other diseases, like diabetes, hypertention,and fatigue, to name some of them. But the worst disease is Heart problem.There is also a saying ,Dont listen to your tongue, because it will  tell you to keep shoving food in your mouth ; but ask your stomach it will tell you the truth.  Many children and aults in India are obese due to eating junk food. Especially children who cannot control their cravings, should stop ebating junk food. Other children of their age also tease them I have also had the same problem, bu I am not obese, I'm just healthy.

Also, there are limits to eating healthy food. If you eat too much of it, you can also get obese. You have to eat it in limits. Some people have pizza for lunch and pasta for dinner. This is not good. We should always have a balanced diet. A balanced diet is very essential for the growth of our body. For example, You could have milk and a boiled egg for breakfast. For lunch, you could have Dosa and chutney. For dinner, you can have vegetables, chapati, rice and curry. This is an example of a balanced diet. You can eat healthy food as per your interests.

Then again, don't listen to your tongue as all the junk eaters do. I hope that you have now understood about not eating junk food much. Stay healthy, eat healthy, and eat home cooked food. Please comment below if you liked my blog. Thank you and see you next time!

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Total 6 Comments

Mradula Singh May 1 2020 12:47AM

Sure very informative Akshobhya, good going keep up the good work.


         


Faheem Uddin Apr 27 2020 3:38PM

Well done Akshobhya, very informative article. A lesson to learn..


         


naseem nabeel Apr 27 2020 10:59AM

very informative blog, Akshobhya


         


Furqan Sayed Apr 27 2020 4:37AM

Thanks Akshobya for enlightening on the subject. Indeed junk food is bad and should be avoided as much as possible. However like you mentioned our tongues play a major role to drag us in the bad habit of eating junk foods. Control is the key and we should eat but occasionally. Keep it up boy ! Best Regards Furqan Uncle


         


Samir Sapre Apr 27 2020 3:50AM

Eating junk food is serious problem in society . Well said . Keep it up Akshobhya.


         


Sunila Sapre Apr 27 2020 1:42AM

Good one Akshobhya, keep it up, waiting for more from you!


         


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Akshobhya Sapre

I am an avid reader and I love to write animated novels. This is my third blog.

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2002731Sure very informative Akshobhya, good going keep up the good work.U171May 1 2020 12:47AM171Junk Food Yum Yum - Is It Good For YouAkshobhya Sapre Mradula Singh171.jpg
1882731Well done Akshobhya, very informative article. A lesson to learn..U133323Apr 27 2020 3:38PM133323Junk Food Yum Yum - Is It Good For YouAkshobhya Sapre Faheem Uddin 
1862731very informative blog, AkshobhyaU133347Apr 27 2020 10:59AM133347Junk Food Yum Yum - Is It Good For YouAkshobhya Sapre naseem nabeel 
1852731Thanks Akshobya for enlightening on the subject. Indeed junk food is bad and should be avoided as much as possible. However like you mentioned our tongues play a major role to drag us in the bad habit of eating junk foods. Control is the key and we should eat but occasionally. Keep it up boy ! Best Regards Furqan UncleU133313Apr 27 2020 4:37AM133313Junk Food Yum Yum - Is It Good For YouAkshobhya Sapre Furqan Sayed 
1832731Eating junk food is serious problem in society . Well said . Keep it up Akshobhya.U133310Apr 27 2020 3:50AM133310Junk Food Yum Yum - Is It Good For YouAkshobhya Sapre Samir Sapre 
1822731Good one Akshobhya, keep it up, waiting for more from you!U133315Apr 27 2020 1:42AM133315Junk Food Yum Yum - Is It Good For YouAkshobhya Sapre Sunila Sapre 
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